
My Top 2 Tips for Making Healthy Choices at the Grocery Store
By Ashley Wilhoite, BSN, RN, Wellness Director Eating healthy foods is one of the most important pieces when it comes to health and wellness. But I
Read Vibrant Med Spa’s latest healthy and beauty news.
By Ashley Wilhoite, BSN, RN, Wellness Director Eating healthy foods is one of the most important pieces when it comes to health and wellness. But I
By Ashley Wilhoite, BSN, RN, Wellness Director Most of us find it easy to set goals for the New Year. Following through with them, however, can
A new year offers ample opportunity for a new you! A new year often means brand-new opportunities for positive changes for many people. Quite often,
Get a health “reboot” by detoxing the right way with Core Restore! We live in a fast-paced world in which our bodies are subject to
Are you feeling a bit run down lately? With the fast pace of the world we live in and the busy lives most of us
By Ashley Wilhoite, BSN, RN, Wellness Director It’s hard to believe Thanksgiving is right around the corner. Whether you are spending time with family or just
Don’t let the holidays hinder your wellness goals. Follow these tips stay on track amid all the upcoming festivities. Adhering to good health habits during
By Ashley Wilhoite, BSN, RN, Wellness Director Halloween is far from being known as the healthiest of holidays. Every year, the kiddos tend to overdo it
By Ashley Wilhoite, BSN, RN, Wellness Director Do you remember the stash of goodies you were sure to find somewhere deep inside your mom’s or
Plump, full, luscious lips are all the rage these days. Surprisingly, the greatest number of people electing to have lip augmentation procedures are women in
Maybe you’ve recently been experiencing great results from diet and exercise. But no matter how ha…
January 1 – March 31By Ashley Wilhoite, BSN, RN, Wellness Director Eating healthy foods is one of the most important
6402 Westwind Way
Crestwood, KY 40014
< 5 minutes from Louisville
[email protected]
(502) 618-0995
6402 Westwind Way
Crestwood, KY 40014
(Less than 5 minutes from Louisville)
[email protected]
(502) 618-0995