Vitamin B-12 stands in a class of its own when it comes to delivering the kind of pick-me-up our bodies long for from time to time. B-12 is an essential vitamin, which means the body requires it to function properly. It plays a very important role in brain function and cell health (as well as many other functions of the body), but deficiency is much more common than you may think.
Did you know that B-12 is only found naturally in animal foods? Yes, most of our B12 comes from the meat in our diet. That means if you’re a vegetarian or vegan, you’re about 90% likely to be deficient. But even quite a few meat-eaters don’t absorb B-12 as well as they should. That’s why supplements through shots can offer some great benefits for almost everyone. The shot is the quickest way to get your B-12 levels to where they’re supposed to be. An injection of B-12 can bring on immediate health benefits that will have you feeling better than you have in a long time.
Take a look at these 4 amazing benefits of vitamin B-12 shots:
1 – Increases Energy Levels and Concentration
Even if you get a full night’s sleep but still feel constantly tired and lethargic, you may benefit greatly from vitamin B-12 shots. B-12 is essential in the production of red blood cells, which carry out the vital role of transporting oxygen throughout your body. This key function provides the fuel your cells need to produce energy. When you’re deficient in B-12, it can result in a loss of red blood cell production, which creates symptoms of low energy and inability to concentrate. Benefits of vitamin B-12 shots can counteract these effects by promoting red blood cell production and increasing energy and concentration.
2 – Boosts Metabolism to Aid in Weight Loss
Deficiency in vitamin B-12 causes anemia. Someone with anemia cannot efficiently convert fats and proteins into the energy their body needs to function efficiently. This often leads to a frustrating situation of difficulty losing weight despite regular exercise and a healthy diet, not to mention feeling tired and weak often. B-12 shots can combat this situation and pave the way for more productive weight loss.
3 – Supports immune system
Not only can a lack of B-12 interfere with your body’s ability to produce red blood cells, but it can also stifle white blood cell production as well. White blood cells are the body’s defenses in fighting off infections and keeping our immune systems in top working order. If you tend to get sick more often than usual or you’re developing allergies that you previously had no issues with, then a B-12 shot may be just what the doctor ordered.
4-Helps improve sleep patterns
Having trouble sleeping lately? Then B-12 shots may help you, too. Tryptophan is the amino acid found in certain foods (like turkey) that makes you feel drowsy. Our body manufactures tryptophan naturally, which is a big part of what helps us fall asleep at night. Vitamin B-12 is a crucial component in the tryptophan production process. B-12 shots can help you go from those tossing and turning restless nights to getting the good night sleep you so desperately crave. That, in turn, makes for a much better mood!
Experience the benefits of vitamin B-12 shots in Louisville by reaching out to us today!
Do you want increased energy, better sleep, and an overall improved mood? We’re guessing the answer is a resounding yes! Our health experts are standing by ready to help you learn more about the amazing benefits of B-12 shots and to schedule your complimentary consultation. Call us at (502) 618-0995 today and be on your way to feeling better in just one shot!